Introduction to Qigong for Good Health Week 1
Chautauqua's Classroom Chautauqua's ClassroomWeek 1, 2, 3 | M, Tu, W, Th, F | Heinz Fitness | Ages 16 and upWhat is Qigong? Why do millions of people worldwide practice it? Learn all...
Week 1, 2, 3 | M, Tu, W, Th, F | Heinz Fitness | Ages 16 and upWhat is Qigong? Why do millions of people worldwide practice it? Learn all...
Weeks 1 to 9 | M, Tu, W, Th, F | Hurlbut Marion Lawrance Room | Ages 15 and upLearn basic yoga breathing and stretching. Yoga is a non-competitive, non-strenuous...
Leader: Bhante Chipamong Chowdhury
Leader: Monte Thompson
Week 1 | M, Tu, W, Th, F | CLA Alumni Hall Poetry Room | Ages 18 and upThis workshop will explore poetic form, with inspiration from many recent poems....
Weeks 1 to 9 | M, W, F | Sports Club | Ages 14 and upBams, craks and dots, oh my! Winds, dragons and flowers, too. These might be unfamiliar...
Week 1, 2 | M, Tu, W, Th, F | Hultquist 201A | Ages 14 and upIf you photograph more often with your phone's camera than a true camera, then...
Week 1, 2, 3, 4 | M, Tu, W, Th, F | Heinz Fitness 2 | Ages 14 and upStart your day with yoga! Move through sun salutations and forward...
Weeks 2, 3, 4 | M, Tu, W, Th, F | Locations Vary | Ages 14 and upThis class will implement breathing and gentle yoga postures to safely open and...
Weeks 1 to 9 | M, W, F | Turner 203 | Ages 55 and upStrength training, balancing, and stretching for individuals age 55 and up.
Week 1 | M, Tu, W, Th | Heinz Fitness 1 | Ages 14 and upLearn a simple form of Tai Chi that is designed to improve your health, flexibility...
Week 1 | M, Tu, W, Th | Turner 106 | Ages 14 and upCreate a colorful, fun, easy wreath out of fabric scraps. Creating fabric scrap wreaths is a...
Week 1 | M, Tu, W, Th, F | Hultquist 101 | Ages 14 and upIn this class we will discover how 17th century artists blended the sacred and the...
Week 1 | M, Tu, W, Th | Hultquist 201B | Ages 16 and upThis course treats genocide as a human phenomenon perpetrated by people not monsters. It explores how...
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