Weeks 1, 7, and 9 | M, Tu, W, Th, F | Heinz Fitness 2| Ages 14+

This mixed-level meditative practice will focus on the subtle body for a balanced, calm and energetic effect for both body and mind.

Week 1 | M, W, F | Alumni Hall Ballroom | Ages 18+

This workshop offers a combination of Qi Gong and creative writing as an outlet for expression.

Week 1 | M, Tu, W, Th | Heinz Fitness 2 | Ages 14+

You will learn a simple form of Tai Chi that is designed to improve your health, flexibility and balance.

Weeks 1 to 9 | M, Tu, W, Th, F | Arts Quad | Ages 18+

Ready to work on your own project? This one-week pass grants you access to the Fiber Studio for $99.

Weeks 1 to 9 | M, Tu, W, Th, F | John R. Turney Sailing Center| Ages 13–18

This course is for teen sailors regardless of sailing experience. Instructional sights include on-the-water, classroom, and dockside.

Week 1 | M, Tu, W, Th, F | Smith Library Classroom | Ages 14+

We will examine the contemporary climate, the influence of Japanese prints, and the new Paris that served as a vibrant backdrop for our most well-known and revolutionary artists.

Week 1 | M, Tu, W, Th | Alumni Hall Poetry Room | Ages 30+

This seminar includes strategies for planning the writing of a memoir, a full description of key features of the genre, sessions of writing and workshop feedback, methods for achieving progress, and information about the variety of avenues for publication.

Week 1 | M, Tu, W, Th | Turner 106 | Ages 16+

Create a fun “friend” out of wool felt. You can create a dog, bunny, cat or any animal you can dream up! Ages 16+.

Week 1 | M, Tu, W, Th | Heinz Fitness 2 | Ages 14+

Learn a centuries-old system of movement, meditation and breathing known for its health benefits, including stress reduction, lowered blood pressure, improved flexibility, increased stamina and stability.

Week 1 | M, Tu, W, Th, F | Hultquist 101 | Ages 18+

Know thyself: Is that a psychological possibility?

Weeks 1 to 8 | M, Tu, W, Th | Sheldon Hall of Ed. 202 | Ages 3+

Play CHQ Premium is inspired by Play CHQ pop-up programs and invites families to continue exploring and learning together through special activity offerings.

Weeks 1, 4 | M, Tu, W, Th, F | Arts Quad | Ages 14+

Embark on a journey into the captivating realm of painting, with a focus on the art of still life.